2 MAGGIO
STRENGTH
DEADLIFT
8×3
70+%
WOD
4 ROUNDS FOR TIME
t.c. 13′
21 push up
15 Kb snatch
12 hang power clean
6+6 front rack bb lunges (no walking)
8×3
70+%
21 push up
15 Kb snatch
12 hang power clean
6+6 front rack bb lunges (no walking)