![](https://www.boxbriganti.it/wp-content/uploads/2020/04/cropped-CLB19_20190720_151837-3.jpg)
8 MARZO
STRENGTH
DEADLIFT
4 @ 80-82%
4 @ 82-84%
4 @ 84-86%
2-4 @ 86-88%
WOD
FOR TIME
t.c. 15′
100 du
20 hang power snatch
4 wall walks
100 du
20 thruster
4 wall walks
100 du
20 hang clean&jerk
4 wall walks
4 @ 80-82%
4 @ 82-84%
4 @ 84-86%
2-4 @ 86-88%
100 du
20 hang power snatch
4 wall walks
100 du
20 thruster
4 wall walks
100 du
20 hang clean&jerk
4 wall walks