![](https://www.boxbriganti.it/wp-content/uploads/2020/04/cropped-CLB19_20190720_151837-3.jpg)
4 MARZO
STRENGHT
6 ROUNDS
2 power snatch tn’g
2 over head squat
WOD
“VITTORIO”
hero wod
2 ROUNDS
22 hang cluster
20 burpee box jump over
21 pull up
800 mt row (30/23 cal bike)
2 power snatch tn’g
2 over head squat
2 ROUNDS
22 hang cluster
20 burpee box jump over
21 pull up
800 mt row (30/23 cal bike)