STRENGTH
STRICT CHIN UP
6×3
RPE 8
WOD
FOR TIME
t.c. 17′
100 Double unders
21 Power cleans
15 Thrusters
100 Double unders
15 Thrusters
21 Power cleans
100 Double unders
Perform 3 Bar-facing burpees every minute on the minute
6×3
RPE 8
100 Double unders
21 Power cleans
15 Thrusters
100 Double unders
15 Thrusters
21 Power cleans
100 Double unders
Perform 3 Bar-facing burpees every minute on the minute