WOD
8 ROUNDS
AMRAP 2′
2,4,6,8,….
KB push press
goblet squat
burpees
rest 90″
AMRAP 2′
10 KB snatch
10 reverse burpees
10 jumping jack
rest 90″
27 LUGLIO
AMRAP 2′
2,4,6,8,….
KB push press
goblet squat
burpees
rest 90″
AMRAP 2′
10 KB snatch
10 reverse burpees
10 jumping jack
rest 90″